How to Make Disease Disappear

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How to Make Disease Disappear

How to Make Disease Disappear

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The problem with the way we think about health and practice medicine is this: we forget that the human body is one big connected system. You can think about it a little bit like a fire that has been burning in Dotty’s body for years, it’s getting bigger, it’s getting bigger until its finally raging out of control and at that point I can say to Dotti, hey you have a disease.

A 35-year-old, Dotti, a lovely lady but she was struggling with her health – weight problems, joint problems, sleep problems. So when I met Dotti, I said “Dotti, you’ve got a problem with your blood-sugar, Dotti for the last few years your body has become more and more intolerant to certain foods. It stops you putting fuel on Dotty’s raging fire but then we’ve got to work out what started the fire in the first place and what was the fuel that caused it to burn for so long.The podcast has received over 200 million downloads to date and is consumed by over 8 million people every month. Despite the statistics, so much confusion exists about what we can do to protect ourselves and live long, healthy lives. I bought it anyway as i am a big fan, was interested in the new introduction for that audience and how different the book looks.

As an MD, my days were filled with seeing patients with chronic conditions such as joint pain, headaches, type 2 diabetes, insomnia, depression, weight gain and fatigue. I’ve listened to Chatterjee’s podcast a lot and always find his conversation and attitude toward health to be realistic.This led me to finally stop drinking Coca Cola which I have had six cans per day since I was five years old. The title may seem dramatic but this book is an easy to follow no-nonsense guide to sensible living.

In some people, one night’s sleep deprivation can give you as much insulin-resistance as 6 months on a junk food diet. They can all raise levels of cortisol in your body, which raises your sugar, which in turn can contribute to insulin resistance.Unfortunately it only deals with these issues which people often bring on themselves through eating lots of junk food (type two diabetes), poor sleep due to too much coffee and the blue light from electronic devices, depression due to comparing oneself unfavourably with others on social media. It’s a heart-wrenching condition and we the doctors, we’re scrambling around aren’t we, trying to find the cure. Now this isn’t the same inflammation as if you trip up, you sprain your ankle, it gets red, it gets swollen, it gets hot for a few days. Untreated—especially in children—vitamin D deficiency can lead to painful and permanent damage including deformities to the bones, a condition known as rickets.

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